TORCH GINGER
Kingdom: Plantae
Order: Zingiberales
Family: Zingiberaceae
Genus: Etlingera
Species: elatior
Benefits:
1. Reduce inflammation
2. Treat a loss of appetite
3. Reduce diabetes and hypertension
4. Typically, finely sliced and eaten raw as part of an aromatic garnish for salads and rice or tossed into sour soups and curries
5. High in antioxidants
6. Loaded with anti-bacterial and anti-cancer properties
7. Anti-inflammatory properties that can help treat arthritis
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