KEMANGI


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Scientific name: Ocimum basilicum

Other names: Lemon basil

Facts: 
Green and ovate leaves, size depends on cultivar
Have a thick, central taproot
Leaves taste almost like anise, with a pungent sweet smell
Native to India and tropical region from Africa to Southeast Asia
Belong to a mint family known as Lamiaceae
Prefer light soil and high temperature for successful growth
Contain essential oil that used in medicine and chemical industry


Pharmacological uses:


1. Good for digestion


Eugenol that can be found in Basil leaves carries out anti-inflammatory action in the digestive tract. Besides, it also has an effect in helping to balance the acid within the body to make sure the pH is at a proper level. 

2. Anti-inflammatory


Eugenol, linalool, and citronellol in Basil leave extract to have the effect to lower inflammation when digested through their enzyme inhibiting properties. This can help to lower the risk of acquiring heart disease, inflammatory bowel, and rheumatoid arthritis.

3. Skin benefits



Basil leaves extract can help to cleanse the skin from within. By using Basil’s oil, impurities and clog pores can be treated, especially for people with oily skin. Acne can also be avoided because Basil extract has strong anti-inflammatory and antimicrobial effect.

4. Antidepression

Basil’s essential oil is said to stimulate neurotransmitters that are responsible for regulating hormones that control happiness and energy. It is also believed to be a powerful adaptogen or also as an anti-stress agent.


5. Diabetes management



Basil has a very low glycemic load, which helps in slowing down the release of sugar into the blood. It also helps cut down the triglyceride and cholesterol levels to avoid the risk of diabetes.



Side effect


Increased risk of getting liver cancer
Slows blood clotting
Lowers blood pressure



Interesting Basil fact

  • Flower and leaves are edible, but leaves are more often in use. The specific flavour of the plant depends on the leaves that contain essential oil.
  • Each type of basil has a unique aroma. Sweet basil has a clove-like aroma, lemon basil has lemony taste while cinnamon basil has a sweet, cinnamon-like aroma
  • The dry form of basil used in Italian cuisine in the dished that made of tomato, soups and salads.
  • Basil contains chemicals which repel insects. Certain experiments showed that basil is toxic for mosquitoes.
  • Basil is used for the preparation of holy water in orthodox churches in Bulgaria, Romania, Macedonia and Serbia.


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