ROSEMARY
Scientific name: Salvia rosmarinus Malay name: Rosemary General uses : Rosemary is a member of the mint family Lamiaceae, along with many other herbs, such as oregano, thyme, basil, and lavender. Rosemary has leaves shaped like needles and pink, white, blue, or purple flowers. Rosemary is a fragrant herb. It is used as a culinary condiment, The leaves are often used in cooking, to make bodily perfumes, and for its potential health benefits The herb not only tastes good in culinary dishes, such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B-6. It is typically prepared as a whole dried herb or a dried powdered extract Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory the system, and promote hair growth. Very high doses may cause vomiting, coma, and pulmonary oedema. Pharmacological and medicinal uses: A ntioxidants and anti-inflammatory com...